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Hatha Yoga – Holy Trinity Church Hall – Prestwood – 17th September 2020
September 17 @ 7:10 pm - 8:20 pm
Classes are suitable for all, from beginner to seasoned yogi. I give several options for poses to ensure you find what suits your body. I focus on alignment of the body to ensure we are practicing safely and getting the most out of our yoga. I have a kind, gentle approach to teaching and aim to make my classes a sanctuary and not intimidating.
Wear loose clothes or yoga leggings, bring some water and enjoy.