Online
Covid-19 Update
Due to current government advice regarding Covid-19, all of my face-to-face classes are postponed.
In lieu of this I am providing free content via my YouTube channel and weekly donation-based classes via Facebook Live - Mondays and Wednesdays from 7:00PM – 8:00PM.
Online Classes
Due to current government advice regarding Covid-19, all of my face-to-face classes are postponed.
In lieu of this I am providing free content via my youtube channel and weekly donation-based classes via Facebook live every Monday and Wednesday evening from 7:00PM – 8:00PM.
Stephanie dCH Yoga – Yoga For Period Pain
Stephanie dCH Yoga – Yoga For Back Pain Relief
Stephanie dCH Yoga – Heart Opening Yoga For Compassion
Stephanie dCH Yoga – 25 Minute Leg Love Yoga
Stephanie dCH Yoga – 30 Minute Restorative Yoga For Isolation
Stephanie dCH Yoga – 20 Minute Chair Yoga
Stephanie dCH Yoga – 20 Minute Excess Energy Release
Stephanie dCH Yoga – 25 Minute Yoga For A Calm Evening
Stephanie dCH Yoga – Working From Home Yoga Break
Stephanie dCH Yoga – 15 Minute Loving Kindness Meditation